Are you looking for inspiration for healthy family feasts?
Do you find yourself staring at the contents of your fridge, hoping for inspiration? Best-selling author and leading authority Annabel Karmel is on-hand to provide quick, stress-free recipes – from nourishing breakfasts to teatime treats – to be enjoyed by kids and adults alike.
For busy parents stuck in a rut serving the same meals,
week in, week out, the Complete Family Meal Planner is a collection of
recipes with that key ingredient, ‘child-appeal’. Packed with over 150
mouth-watering recipes plus essential tips on nutrition, stocking your
store cupboard, time-saving and menu planning, and advice on stocking
up the larder and freezer, you will be assured that, with Annabel’s help,
there is always something at home that can be made into a tasty meal for
the family without spending hours in the kitchen. Parents will find inspiration
for meals for all occasions from low-fat recipes, nutritional lunchboxes,
family meals that can be prepared in advance including making your own
healthy burgers, chicken nuggets and pizzas, great ideas for teatime treats,
and birthday parties.
Complete Family Meal Planner features over 150 tried and
tested recipes including Teriyaki Chicken Skewers, Honey and Soy Salmon
with Sesame, Tasty Fish Pie, Cranberry and White Chocolate Cookies and
Glossy Dark and White Chocolate Brownies. These easy-to-afford and easy-to-prepare
meals will get even the busiest mum or dad back into the kitchen!
Annabel
Karmel a mother of three, has written 18 books, including the bestselling
New Complete Baby and Toddler Meal Planner. She has developed her own
range of food for supermarkets, equipment for making baby food and children’s
cooking sets. Her menus are served at nurseries, all the major theme parks
including Legoland and Thorpe Park and holiday parks like Butlins and
Haven Holidays. Annabel was awarded an MBE for services to child nutrition
in 2006.
Visit www.annabelkarmel.com
for more information.
The Prize
We have 15 copies of the Annabel Karmel’s Complete Family
Meal Planner to give away
How to enter
Simply fill in your details on the following page and prize
winners will be the first names to be drawn at random after the closing
date of 31st May 2009.
This competition is now closed
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