Ingredients
75ml water
1tbsp ground rice
½ juicy ripe mango
1 small banana
Bring the water to the boil in a small pan. Add the rice, cover and simmer very gently for about 5 minutes, stirring occasionally to prevent sticking. Remove from the heat and set aside to cool to just above room temperature.
Puree the mango and half of the banana in a liquidiser, or by pushing it through a sieve.
Combine the puree with the rice and serve with the remaining banana pieces.
Details:
- two servings for a 7-month-old
- one serving for a 10-month-old
- stores 24 hours in the fridge, four weeks in the freezer
- good source of vitamin C
Try some other recipes from the book, choose from:
- tomato and chicken casserole (4 – 7 months)
- banana and mango coulis (7–10 months)
- fishy rissoles (10 – 15 months)
- roasted butter bean gratin (toddler)
- fresh fruity shakes (pre-school)
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