Take our folic acid quiz to see if you are getting enough. Make a note of your score to see what your overall results mean.
Q1: What do you usually eat for breakfast?
A – Bowl of cereal
B – Piece of toast
C – Nothing/something grabbed on the run
Q2: How often do you eat fresh green vegetables?
A – Once or more a day
B – 3-5 times a week
C – Less than 3 times a week
Q3: Do you eat canteen food or food that has been kept warm?
A – Rarely
B – Semi-regularly
C – Often
Q4: How often do you eat liver?
A – Once a week or more
B – Less than once a week
C – Rarely or never
Q5: Which of the following most closely describes the way you cook vegetables?
A – I generally steam, stir-fry or microwave them
B – I mostly boil them
C – I’m more likely to open a tin of vegetables and heat them in a pan
See what your overall results mean >>
Where to next?
- Have your say on any pregnancy topic on our discussion board
- Read more vital pregnancy information
- Pregnant? Why not join our online antenatal classes
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