Don’t get hung up on the routine. Listen to your baby and use your instincts.- Don’t massage if your baby is unwell, has recently had vaccinations or has just had a feed.
- Use the routine at home, after the bath is a nice time as it helps you both unwind and can help the baby to sleep better.
- Use plenty of oil and remove your jewellery.
- Don’t worry about doing it ‘wrong’. You can’t! Each baby and carer are different. Gently touching and being with your baby will benefit you both.
- Relax. Don’t worry if your baby cries, just cuddle them and respond to their needs. It may be that you need to try later or another day.
- Be responsive to their body language and non-verbal cues. They will tell you what you need to know. They may just want their feet massaged today or not want to be on their front – it’s all Ok.
- Use this time wisely. It’s lovely one-on-one bonding time. Don’t get too upset if your baby isn’t interested today.
To purchase your own Baby Massage routine for use at home please visit: www.newstorktimes.co.uk - read about newstorktimes here
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