The definitive combination of techniques that will get you the post-baby stomach & body you want. The MuTu System has 5 interconnecting elements, woven together into a series of workouts, motivational strategies & food guidelines that are specifically designed to put a mothers body where she wants it.
Available from: http://mutusystem.com/
RRP: £57.00
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I agree with the above review regarding pre-course reading material…there is an abundance of guidance..to the point where it was far too much and I got bored reading through it.
The video emails which work in conjunction with the reading material were easy to follow – I work better from seeing rather than reading. The principle behind MuTu is excellent, no need to go to a weight loss class, but I enjoy the social aspect of that and the support you get at these classes. MuTu do however, have online support and their website seems to have the answer to just about any problem you many encounter.
I did on occasion slip, tho admittedly am cheating myself, but again, because I didnt have the weekly class, I allowed myself the odd treat.
I did notice a difference in my tummy, so it must be making a difference.
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Great idea but I have to say that there was far too much bumpf to read before you even get started. Initially you have to download a big pdf document which explains the system and the process. In defence of MuTu it does say read only the first few pages but when I saw the size of the doc I had to scroll through and I found it very daunting. I’m not sure any mum, new or otherwise would have time to sit at her computer for long enough to read it, even the first few pages.
The other part of the system are the regular video emails which guide you through what you should be doing this week. I haven’t done the complete programme as I needed to submit this review but it seems to me that the videos are the strongest element of MuTu. I would rather have been introduced to it this way than receive the huge document. The website contains SO MUCH information that any questions can be resolved very quickly and easily.
It’s probably useful to say at this juncture that my post-natal tummy isn’t as bad as some mums so perhaps I’ve given it short shrift.
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