posts related to: foods to avoid

Tin of oily fish

Top tips for eating healthy food in pregnancy

Pregnancy is one of the most wonderful times in a woman’s life – it is transformational, challenging and an adventurous time that warrants total care and dedication both emotionally and physically! During pregnancy women want to avoid anxiety and stress, so offering sound and obtainable advice is key to assist women in making the right choices and…

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Pregnant lady

Foods you don’t need to avoid in pregnancy

It can be confusing trying to work out which foods you can eat and which foods you should avoid when you’re pregnant. You might find it helpful to look at this list of some of the foods you don’t need to avoid: Shellfish, including prawns – as long as they are part of a hot…

Posted in Antenatal Care, Diet and nutrition during pregnancy, Online antenatal classes, Pregnancy | Tagged , , , , , , , , , , | Leave a comment