posts related to: Indigestion

morning-sickness

Question: Variations in morning sickness

Q: “I am a non-sicky person, having the constitution of an ox – I’m the one who is stuffing their face, when everyone else around me has food poisoning! I don’t ever get hangovers, and never feel odd if someone is sick at my feet! I’m now six weeks pregnant and I don’t have morning sickness.…

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Woman Sleeping

Sleep during pregnancy

If you think the words sleep and pregnancy don’t belong in the same sentence, you’re not alone. Sixty per cent of pregnant women say they take a nap over the weekend while more than half admit to taking at least one nap during the working week. Read on to find out what you can do for a good night’s…

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Pregnant woman

Heartburn in pregnancy

Heartburn is a type of indigestion in which the acid juices from your stomach leak back up into your gullet. This causes a burning feeling in your chest. Heartburn is very common in pregnancy, affecting around two in three women. This is because the pregnancy hormones relax the valve at the entrance to your stomach so that it doesn’t…

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Place Setting at Christmas

Festive food for mums-to-be

There’s a tiny new baby developing inside you. Here’s the good news the chances are that he will be born healthy. Here’s even better news you have the chance to make those odds better still just by eating well. So, although the festivities may pose some diet-challenges nutritionist, Sian Porter, is here to help you with your festive food…

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