posts related to: litres

How much water should your child drink

Hydration for Children : Back to School

Children are at greater risk of dehydration than adults due to their lower body weight and smaller reserve of body fluids. Equally, whilst adults often have easy access to a supply of water, children tend to rely on their caregivers to provide drinks and often don’t recognise the early stages of thirst. Research suggests that just a 1% to 2% body weight loss…

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