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Win a NightyNite™ Majestic Change and Go cot Mattress
For the perfect night’s sleep for your little one just take a look for yourself at all the unique benefits
Competition ends 31st May 2013Groups
posts related to: Postnatal
Jay Kelly – FAB Network
Hypnotherapist (offers Hypnotherapy for Birth & Hypnosis for Fertility (natural or assisted), EFT Practitioner, NLP Master Practitioner, Natural Fertility Specialist, Surrogacy Supporter, Living Foods Practitioner Jay Kelly is a mother to four children and has used her own experiences as the inspiration to develop a tool-box of therapies targeted at helping people having difficulty with…
Lori Fitzgerald – FAB Network
Natal Psychotherapist (PND/Birth Trauma Specialist) & Women’s Holistic/Integrative Counsellor Lori is a mother of two and a Natal (Antenatal, Birth and Postnatal) Psychotherapist who specialises in supporting women with anxiety, depression and Post Traumatic Shock following birth (also known as Birth Trauma). Lori is one of a limited number of specialist private counsellors in the…
The healthy way to lose your post pregancy weight
Wouldn’t it be lovely if having a baby was like it is on the TV, movies and even on the cover of ‘OK’ magazine?! Within a couple of weeks of having your baby, your body snapped straight back into its pre pregnancy shape and you were back in your skinny jeans before your little one’s…
Posted in News, Post natal-pregnancy Tagged Exercise, healthy diet, News - Pregnancy, Postnatal, postnatal exercise, Weight gain, Weight loss Leave a comment
What were your post-pregnancy cravings?
Throughout your pregnancy, you may have had cravings for the wacky, the wild and the downright dodgiest of things. From coal to ice and from bread sauce to cherry tomatoes, your pregnancy cravings may have been extremely exotic and off the wall, but what happens after you have your baby? It would seem that new…
Win a set of Yoga 2 Hear CD’s for prenatal and postnatal yoga
Yoga teacher, writer and mother - Sue Fuller specialises in pre and post natal yoga practices. She is the author of the British School of Yoga Pre and Post Natal Yoga Teacher Training course and the creator of the Yoga 2 Hear range of audio yoga classes, by drawing on her twenty years of teaching experience…
Posted in Competitions, Competitions for parents Tagged competitions, Competitions for grown ups, Dec2012, Exercise, Postnatal, prenatal, Yoga, Yoga 2 Hear Leave a comment
NCT looking for nominations for their Practitioner Awards
Many members will have at some point had contact with the NCT during their pregnancy, breastfeeding or at postnatal groups. The NCT are looking for nominations of that special person who helped and supported you, so if you know an NCT antenatal teacher, breastfeeding counsellor or postnatal leader who deserves special recognition for their hard…
Shedding that post-baby bulge
There’s very little in life that creates a greater shock to a woman’s system than having a baby. Your body and mind will have gone through the mill; you’ll be pretty tired (and maybe a bit emotional); you might even feel a little adrift from the world. So probably the last thing on your mind…
How to lose your baby belly fast
Is your post-baby belly too much of a handful? Follow Deborah Mackin’s exercise plan and you too, can have the taut tummy of your dreams. Celebrities can spring back into an enviable shape after having a baby, so why can’t you? Okay, most of them have youth and great genes on their side, but more…
Posted in Post natal-pregnancy Tagged Deborah Mackin, Exercise, personal trainer, Postnatal, postnatal exercise, Pregnancy, stomach muscles, Weight loss, Yoga Leave a comment
NHS and NCT antenatal classes
NHS Classes These may be run by your local midwife, or at the hospital. They may cover labour and birth in detail, or they may cover skills for labour in just one or two sessions and devote more time to handling your baby and what to expect after the birth. Advantages they are free they tend to be…
Posted in Antenatal Care Tagged antenatal class, labour and birth, Midwife, National Childbirth Trust, NCT, Postnatal Leave a comment
What you may need after the birth
Hospital stays tend to be very short these days – many women stay in less than 24 hours after a normal delivery. But whether you are home or in hospital for the first few days, you are likely to need a few things to make you feel comfortable. Nightdress or loose comfortable clothes like a tracksuit or leggings…
