posts related to: pregnancy-recipes

Annabel Karmel, Eating for Two

Pregnancy Recipes to beat Morning Sickness

If you’re suffering from morning sickness you’ll know it can make the first few weeks of pregnancy really hard.  Foods that you previously loved suddenly repulse you.  You don’t want to eat, but you know if you don’t it will make you feel worse.  And why oh why is everyone is suddenly an expert, coming…

Posted in , | Tagged , | Leave a comment
Pregnant lady

Recipes for pregnancy – trimester by trimester

The nutrients you eat during pregnancy supply your baby with the essential building blocks for life, and a good diet now is perhaps the biggest contribution you will ever make to the health of your child. These recipes for pregnancy have been double-tested and are designed to maximise your nutrition and to suit how you feel…

Posted in , | Tagged , , , , , , | Leave a comment
Lactose free recipes

Lactose free recipes

Making your own lactose free ice cream can be simple thanks to Lactofree cream. Simple Strawberry Ice Cream 1 carton Lactofree cream 8 oz washed and hulled strawberries 5 oz caster sugar In a deep bowl, whip Lactofree cream until thick. Either blitz the strawberries in a food processor or in a separate bowl with…

Posted in , , | Tagged , , , | Leave a comment
Mocktail

Alcohol free cocktails for mums-to-be

Just because you’re pregnant doesn’t mean you have to skip cocktails! These 100 percent alcohol free cocktails can pack a nutritional punch in your pregnancy diet and provide a healthy pick-me-up if you are flagging. We’re pregnant Mojito One of the greatest joys of pregnancy is telling your family and friends that you’re going to have a baby.…

Posted in , | Tagged , , , , , , , , , | Leave a comment
lasagne.jpg

Recipes: pregnancy recipes: Weeks 0-8

These pregnancy recipes are ideal if you want to become pregnant. They will help maximise your fertility and the give the baby the best start in life. If you are already pregnant, the recipes will help give you the nutrients you and your baby need. The pregnancy recipes are taken from The Complete Pregnancy cookbook by Fiona Wilcock…

Posted in | Tagged , , , , , , , , , , , , , , , | Leave a comment
chicken_stirfry.jpg

Recipes: pregnancy recipes: 9-12 weeks

During these weeks your baby’s entire structure will be completed and good nutrition will help support his development. These pregnancy recipes are taken from The Complete Pregnancy cookbook by Fiona Wilcock published by Carroll & Brown Ltd. Thai-spiced salmon There is a medley of delicious flavours in this recipe, and not only does it taste good, it is…

Posted in | Tagged , , , , , , , , , , , , , , | Leave a comment
walnut_salad.jpg

Recipes: Pregnancy Recipes: 13-16 weeks

At this stage in your pregnancy, nausea often diminishes so you may feel more energetic, start to enjoy eating again. These pregnancy recipes are taken from The Complete Pregnancy cookbook by Fiona Wilcock published by Carroll & Brown Ltd. Trout and ricotta pâté This light pâté is delicately flavoured with dill and makes a quick lunch or starter. It…

Posted in | Tagged , , , , , , , , , , , , , | Leave a comment
pate.jpg

Recipes: Pregnancy Recipes: 17-20 Weeks

Now well into your second trimester, you may be feeling less tired and may be even blooming. Your baby will be starting to move and needs a good supply of vitamin D and calcium to help build her bones and our pregnancy recipes will provide you and your baby with both. The recipes are taken from The Complete…

Posted in | Tagged , , , , , , , , , , , | Leave a comment
salmon_penne.jpg

Recipes: pregnancy recipes: 21-24 Weeks

You will look pregnant now and it can be tempting to eat for two. Your body has become more efficient in taking nutrients out of food, so you do not need to eat much more than usual. You do however, need to eat a varied, healthy diet. These pregnancy recipes are taken from The Complete Pregnancy cookbook by…

Posted in | Tagged , , , , , , , , , , , , , , , , | Leave a comment
veg_curry.jpg

Recipes: pregnancy recipes: 25 – 28 Weeks

The second trimester holds both highs and lows. A surge in hormones makes many women feel sexier, but your growing baby can squash your stomach and trigger heartburn. You may suffer from constipation also! These pregnancy recipes are taken from The Complete Pregnancy cookbook by Fiona Wilcock published by Carroll & Brown Ltd. Creamy vegetable curry In this…

Posted in | Tagged , , , , , , , , , , , , , , | Leave a comment