posts related to: Saccharin

Additives in children's food

Additives in children’s food

Anyone who has ever witnessed the fall-out of a children’s  birthday party will know the havoc food additives can wreak. However, those brightly coloured sweets and tasty sausage rolls might cause more harm than hyperactivity. We look at the controversy surrounding additives and ask how safe is your food? What are additives? Additives (both natural and artificial) are…

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Golden granulated, light muscovado and dark muscovado sugar

Sugar sense for families!

Children do not need to eat large amounts of sugar, yet we in the Western world are consuming ever-increasing amounts of the stuff. It’s not always obvious, however, how much we are eating and where it is hidden. In this piece, we look at the role sugar plays in children’s diets and how to control a potentially…

Posted in Feeding your baby, Weaning | Tagged , , , , , , , , , , , , , , , | Leave a comment
Cheerful child at the doctor.

Fats and sugars in pregnancy

Fats and sugars during pregnancy A healthy diet normally needs only very small quantities of fats and sugars, and the same applies during pregnancy. Occasional treats of sweets or crisps are fine but there are often hidden fats and sugars in processed foods. Read food labels and look for alternative foods containing less fat and…

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