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Recipes : Pregnancy : 40+ Weeks

Whether your baby has arrived or you are still waiting you will most likely feel very tired, so eat small amounts regularly. Make a smoothie if you can’t face preparing a meal. The recipes are taken from The Complete Pregnancy cookbook by Fiona Wilcock published by Carroll & Brown Ltd. Pork brochettes with basil and lemon A…

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Pregnancy Recipe – Beef and spinach layer

Pregnancy Recipes – 29 – 32 Weeks Your baby is gaining weight fast so eat well to provide him with the energy, fats, vitamins and minerals he needs. Food and drink can help you if you find it difficult to get to sleep now. Eat carbohydrate-rich foods, such as bread, pasta, rice and potatoes with…

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Roasted red pepper pate

Pregnancy Recipes – 17-20 Weeks Now well into your second trimester, you may be feeling less tired and may be even blooming. Your baby will be starting to move and needs a good supply of vitamin D and calcium to help build her bones. Roasted red pepper pate Spinach and ricotta tart with salad The…

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