posts related to: vegetables

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Question: Constipation in pregnancy

Q: “I am aware that it is common to suffer from constipation in pregnancy. However, is it usual for it to be persistent over a long period of time? I am also worried that my stools are not hard and small as described in many books, but mostly soft and thin, although still very difficult to…

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Why toddlers don't like vegetables

Why toddlers don’t eat vegetables

Want to know why toddlers reject vegetables? Most parents inadvertently teach them to. No one does it deliberately, “Hey, we’ve got to stop this veggie-eating thing. It’s time to make sure Lucy loathes lima beans.” But most parents don’t actively help their children cultivate a taste for vegetables. In fact, they teach their kids to…

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The basic rules of food safety at home

Preparing food at home becomes an important issue when you are pregnant. Choose foods carefully from shops with a high standard of cleanliness and with a high turnover of food so you know what you buy is fresh. Wash raw vegetables and store them away from other foods. Wrap or cover raw meat and store well…

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What is a balanced diet in pregnancy?

We all need a diet that is varied and has foods in the following proportions: One third fruit and vegetables One third energy-packed starchy carbohydrate foods like bread, potatoes and pasta One sixth protein foods like meat, poultry, cheese, pulses and dairy products The tiniest amount of sugar and fat All washed down with plenty…

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Aphrodisiacs

The old adage ‘The way to a man’s heart is through his stomach’ is also true of women too! In babyworld’s Sex survey 60 per cent of parents said their love life needed a pick-me-up so, why not try some of these famous aphrodisiacs to get your sexual appetite running! However, if you are trying…

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