posts related to: Vegetarian

Fry's-vegetarian---Turk-ish-Strudel

Christmas Recipes: Vegetarian Turk-ish Strudel

Spare the Turkey with Fry’s Chicken strips parcelled up in crispy seeded filo pastry with a colourful festive concoction of chestnuts, red cranberries, and Christmas green curly kale. Served with; herby hazelnut Fry’s beefy veggie mince balls and a selection of winter vegetables. Serves 6 Total prep and cooking time 1 hour Ingredients 270g pack…

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Vegetarian Port and Mince Pies

Christmas Recipes: Vegetarian Party Food

Being vegetarian doesn’t mean compromising on delicious treats over Christmas and we have some great recipes to prove just that! Scamp-ish Cocktail Retro Pub Dish Scampi basket gets a healthy makeover with lots of healthy salad and using Fry’s pops and Swiss Vegusto Garlic dairy free mayo Serves 4-6  as a starter or 2 as…

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Diet and nutrition for conception

Go Vegetarian For A Female Baby

Vegetarian mums are more likely to give birth to a girl, researchers have found.  The claim is based on analysing nearly 6,000 pregnancies in Nottingham and the research team say the exciting results seem to be drawn from the mother’s diet. Pauline Hudson and Rosemary Buckley of Nottingham University studied nearly 6,000 pregnancies from 1998,…

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Weaning Recipes – Vegan treats

If you are a vegan and looking for some fantastic vegan treats for weaning your little one, then look no further, Liz Cook has some great recipes. Winter vegetable soup Ingredients 500g potatoes 300g carrots 2 large onions 4 cloves garlic 1 large leek 300g parsnips 300g swede small bunch chopped parsley 2 vegetable stock…

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Pregnant and vegetarian?

By understanding your nutritional needs and eating foods and supplements to meet them, there is no reason why a vegetarian following a vegetarian or vegan diet should not have a healthy pregnancy. Planning what you eat when you are pregnant and vegetarian will be crucial to make sure you have sufficient calories and nutrients for a normal weight…

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