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Win a blackout blind sleep kit from easyblinds
Easyblinds blackout blinds work because, unlike many other ‘blackout’ blinds, they don’t have gaps around the sides
Competition ends 31st May 2013Groups
posts related to: Yoga
Louisa Thomas – FAB Network
Pregnancy Yoga Teacher, Postnatal Yoga Teacher, Well-Women’s Yoga Teacher, Birth Preparation Workshop Teacher Louisa Thomas is a yoga teacher with a specific passion for teaching yoga during pregnancy and the post-natal period, and offers well-women’s yoga for all stages of a woman’s life. Louisa also runs Birth Preparation workshops for men and women. Her interest…
Yoga to help position your baby by Sue Fuller
Gentle yoga postures can be extremely beneficial during pregnancy. In addition to improving general feelings of wellbeing, enhancing relaxation and helping to develop a bond between mother and baby they can also help position the baby in the womb. As pregnancy progresses the baby grows and takes up more space inside the body, this can…
Pregnancy yoga: Uranus or mine?
Have you ever tried to contract your clitoral hood? I’m guessing probably not, unless you’ve been to pregnancy yoga before or had a particularly bad lover. This was exactly what we were asked to do during my first yoga session and it’s not that easy, I’ll have you know! We were also told to locate and…
Blooming unpleasant pregnancy side effects
I wish I could tell you I’m blooming, but some unpleasant pregnancy side effects have emerged this week. I won’t beat around the bush, I’ve got a haemorrhoid. A little fleshy pea-sized lump. Sorry, too much information, I know. Apparently it’s very common in pregnancy, caused by the weight of the baby on your interior…
Posted in Guest Blogs Tagged blog, Case study, constipation, Diary, haemorroids, hypnobirthing, Mindy Miller Second Trimester, Mindy Miller's Blog, Pregnancy, Snoring, Yoga Leave a comment
Top 10 tips for antenatal exercise
Caroline Sandry is a Pilates teacher and writer, with 10 fitness DVDs. She shares with us her Top 10 tips for antenatal exercise for mums-to-be, with advice to listen to their bodies and to take exercise by walking or pilates. Caroline will be introducing her ‘Optimum’ workshop at The Vitality Show to help Mums combine…
Win The Yoga of Pregnancy Week by Week
The Yoga of Pregnancy invites the reader to consciously connect with their unborn child through the mind, body and breath. The Yoga of Pregnancy week-by-week Follow the author as she take you on a forty‐week journey with your growing baby including week‐by‐week practices of yoga, meditation and affirmations which reflect the developmental and physiological changes…
Win a set of Yoga 2 Hear CD’s for prenatal and postnatal yoga
Yoga teacher, writer and mother - Sue Fuller specialises in pre and post natal yoga practices. She is the author of the British School of Yoga Pre and Post Natal Yoga Teacher Training course and the creator of the Yoga 2 Hear range of audio yoga classes, by drawing on her twenty years of teaching experience…
Posted in Competitions, Competitions for parents Tagged competitions, Competitions for grown ups, Dec2012, Exercise, Postnatal, prenatal, Yoga, Yoga 2 Hear Leave a comment
Gentle Yoga to enhance your pregnancy
Being pregnant is a magical time loaded with many changes both physically and emotionally. A simple yoga practice can provide some useful tools to enhance your pregnancy and help you remain balanced, enabling you to accept and adapt to any physical and emotional changes you encounter during this time. It is important to mention here…
Pregnancy Yoga with Yoga West
I know it’s not a fashionable thing to say, but one of the things that alarmed me about getting pregnant was the prospect of getting fat. My older sister put on FOUR stone when she was pregnant with her first baby. What if the same thing happened to me? I’d practiced yoga for years but…
Posted in Exercise in pregnancy Tagged Pregnancy, pregnancy exercise, Yoga, Yoga West Leave a comment
Win a Baby Yoga Guide
Babyworld has teamed up with Persil Non Bio and Comfort Pure to give five lucky readers the chance to win an exclusive Baby Yoga Guide. Baby Yoga is one of the most special bonding activities you can do with your baby. To encourage mums to give Baby Yoga a go in the comfort of their…
